All the best posts & news on physio topics, well-being and health.
Acupuncture for Pain Relief: How It Works and When We Use It in Physiotherapy
Acupuncture isn’t about masking pain, it’s about calming the nervous system and supporting recovery. Learn how physiotherapists use Western acupuncture to reduce pain, improve movement, and enhance rehabilitation.
Common Causes of Shoulder Pain – Physiotherapy Support in Exeter
Discover the most common causes of shoulder pain and how physiotherapy at Quay Kinetics Physio in Exeter can help you move freely again.
Osteoporosis and Bone Health. Use it, don’t lose it!
Prevent Osteoporosis by Optimising Bone Health. Written by Amy Gallagher - Chartered Physiotherapist
Sciatica; Causes, Symptoms & Treatment
What is Sciatica? What causes Sciatica? How do you treat Sciatica?